Fountain of Youth – Fitness!

Lifetime of fitness: Fountain of youth for bone, joint health?

Date:
August 27, 2014
Source:
American Academy of Orthopaedic Surgeons
Summary:
Being physically active may significantly improve musculoskeletal and overall health, and minimize or delay the effects of aging. “An increasing amount of evidence demonstrates that we can modulate age-related decline in the musculoskeletal system,” said the lead study author.. “A lot of the deterioration we see with aging can be attributed to a more sedentary lifestyle instead of aging itself.”

Published by

Holly Ashley

David's wife.

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