Ryan McCarthy was born in San Diego and moved to Arizona at a young age. He grew up in Scottsdale Arizona where he graduated Scottsdale Christian Academy in 2008. Over the past 5 years Ryan has been involved with the fitness industry in various aspects such as bodybuilding, health coaching, and boot camp training.
Ryan is passionate about helping others “build the best version of themselves” inside and outside of the gym. He believes health and fitness can positively impact other areas of life.
As an independent trainer through Fitness by Design Ryan uses a unique training style as well as David Ashley’s signature D.A.M.I.T program.
Ryan is available to train individuals, partners, and small groups in the mornings and evenings, as well as provide nutritional guidance and health coaching.
Ryan has found that muscles can make you strong, but true strength is found through God. His company True Strength Fitness was started to help share his passion with others to glorify God.